Gluten-free blueberry muffins made with buckwheat and arrowroot flours make the perfect nutritious snack or even a delicious addition to the breakfast time!
1 medium overripe banana
2 tbsp melted coconut oil or olive oil
1 large egg
60 ml (1/4 cup) almond milk (or any other milk)
½ tsp almond extract
Pinch of salt
1 tsp baking powder
50g (1/2 cup) buckwheat flour
50g (1/2 cup) ground almonds
140g (1 cup) frozen blueberries
For the topping
15g (3 tbsp) chopped almonds
1 tbsp ground almonds
1 tsp melted coconut oil or olive oil
Almond or cashew butter, sliced banana
Preheat the oven to 180 c.
Peel and mash the banana on a plate using a fork. Add it to a bowl along with the coconut oil, egg, almond milk, almond extract, salt and baking powder. Stir together with a spoon until well mixed. Fold in the buckwheat flour, ground almonds and frozen blueberries. Divide the batter between the cavities in a lined muffin tin.
In a small bowl, mix together the topping ingredients using your fingertips. Divide the topping between the batter-filled cavities.
Bake for 20-25 minutes until starting to turn golden around the edges.
Spicy World of USA, Inc is a family-owned wholesale ethnic foods distributor servicing the entire USA and Eastern Canada. Ever since our humble beginnings, we source the finest South Asian, British, and African foods from around the world. Today, we offer many of the world’s biggest brands, as well as our own house brands Spicy World and Jiva Organics.
INDIAN & SOUTH ASIAN
Spicy World of USA, Inc. 10421 Southwest Plaza Drive Houston, TX 77074