Kala chana fruit salad is a healthy recipe for weight-watchers.
Apple (finely chopped) – 1 bowl
Small cucumber (finely cut) – 1 bowl
Pomegranate seeds – 1 bowl
Thick curd – 1 cup
Kala chana (soaked overnight in water) – 1 cup
Roasted peanuts (dehusked and broken) – 3 tbsp
Salt to taste
Chaat masala – 1½ tsp
Crushed black pepper – to taste
Honey – 2 tbsp
Cherry – for garnishing
Mint leaves (chopped) – for garnishing
Water – 3 cups
Pressure cook the soaked kala chana for up to 8-10 whistles and allow the pressure to settle.
Once done, add the black chana in a bowl.
Add cucumber and apple into the same bowl.
Add pomegranate seeds and mix well.
Add thick curd and mix well.
Add salt and chaat masala.
Then, add the crushed black pepper and honey.
Add the roasted peanuts just before serving.
Garnish it with mint leaves and cherry.
You can add any fruits of your preference.
The chaat masala is optional but it gives a good flavour to the salad.
Spicy World of USA, Inc is a family-owned wholesale ethnic foods distributor servicing the entire USA and Eastern Canada. Ever since our humble beginnings, we source the finest South Asian, British, and African foods from around the world. Today, we offer many of the world’s biggest brands, as well as our own house brands Spicy World and Jiva Organics.
INDIAN & SOUTH ASIAN
Spicy World of USA, Inc. 10421 Southwest Plaza Drive Houston, TX 77074